Longevity Event – All About Healthy Living with MNI
Last week I attend my first Longevity Event and it was so amazing! Here is the details of what went down! The exclusive readers event was held at the gorgeous Munro Boutique Hotel in Houghton. Longevity and MNI (Medical Nutritional Institute) were the hosts for the day, sharing healthy lifestyle tips and prevention’s. The MNI […]
Ingredients to a Healthier Me…
Lately I’ve been on a mission to come up with a few ways to lead a healthier lifestyle. Just a few simple things to make life a little more enjoyable and to really just be in the moment- you know? So in light of this I have come up with 4 little lifestyle changes […]
Suzelle DIY to Tali’s Wedding Diary!
If you are someone who is hooked to comedy central channel, then you will definitely know who Suzelle DIY is! The quirky, DIY obsessed character we have all fallen in love with to the point where you almost feel like you know her! Suzelle has been MIA these past couple of weeks but don’t be […]
Getaway to Tranquillity Dinokeng…
A couple of weekends ago we got invited to tag along for a surprise getaway for our dear friends birthday. With a much needed break from the hustle and bustle, we didn’t hesitate with our answer for a beautiful weekend away. The celebrations took place at the splendid Tranquility Spa and Lodge in Cullinan. Nestled […]
Travel Guide: Phuket- Thailand
Guys, if there is one place that you have to visit- it’s definitely Thailand. You just have to put it on your travel list because it is such a beautiful place to see and experience what it has to offer. Thailand is the travel hub of South East Asia. With it’s lush jungles, famed beaches, snorkeling, […]
Travel: Thailand In Pictures!
I thought I would share some of our pictures from our recent trip to Thailand! Man, looking back on these makes me miss the beautiful blue waters! *sigh* – Till we meet again Thailand! Travel Guide post to follow! Khai Nai Island Floating Village James Bond Island Tour Big Buddha Wat Chalong Temple Fantasea Show
#WorldPHDay
Every year on May 5, pulmonary hypertension organizations and groups around the world participate in World Pulmonary Hypertension Day activities to raise awareness of this rare and often-misdiagnosed disease and to celebrate the lives of the global PH community. This year, phaware global association (www.phaware.global) has developed an amazing app called PHaware 365. The will […]
Tea Meditation Experience…
This year I’m all about finding my Zen and in order to do that I have taken up all things Zen’y. From purchasing motivational books to doing yoga classes after work to searching for meditation retreats and finding Tea Meditation ones! I was intrigued when I stumbled upon the advert about the tea meditation and […]
Eat Here: Forum Homini Roots Restaurant
Over the weekend we celebrated my cousin’s 1st wedding anniversary. In our family, we have a tradition where we steal the cake topper from the wedding cake on the day of the wedding and give it back to the happy couple 1 year later. It’s a really fun way to surprise the couple and treat […]
Advice to get you through your late 20’s…
It’s dawned on me that I’m getting closer to 30 years of existence in this glorious world of ours and I’m kinda unsure of what to do about it.. So I rekon the next two years I’m definitely going to make it count and leave my 20’s with a bang and share some wisdom for […]